Therapies

Shirodhara | Janu Basti | Nasya | Manya Basti | Kati Basti | Hridaya Basti | Udvartana | Shiroabhyanga | Padabhyanga
Patra Potli Swedana | Pizhichil | Raktamokshana | Netra Basti / Akshi Tarpan | Navarakizhi | Abhyanga & Swedan

Shirodhara

(Oil / Kwath Pouring Over Forehead)

 

  • Beneficial in sleep-related problems, Reduces fatigue.
  • Boosts blood circulation.
  • Helps improve headaches.
  • Lowers stress, anxiety, and depression.
  • Reduces hairfall, Greying of hairs.
  • Reduces stress induced hypertension, paralysis.
  • Useful of all types of nervous system disorders.
  • Improves concentration.

Janu Basti

  • Helps calm pain. The warm oil poured over the knee joints, help them relax and effectively address joint pain.
  • Helps dissipate stiffness. Increases circulation.
  • Improves mobility and flexibility.
  • Lowers inflammation.
  • Strengthens knee joints.

Nasya “नासाहीशिरसोद्वारं”

(Nasal passage leads pathway to the head)

  • Improved Respiratory Health.
  • Enhanced Mental Clarity.
  • Headache And Migraine Relief.
  • Facial Paralysis And Neurological Disorders.
  • Sinusitis Management.
  • Enhanced Sensory Perception.
  • Stress Reduction.
  • Preventive Health Maintenance.
  • It stimulates the olfactory (cranial) cortex.

Manya Basti

  • Increase blood circulation.
  • Nourishes & strengthens the neck muscles,Tendons.
  • Hence increases the flexibility & mobility of the neck.
  • Relieves pain, swelling, redness and stiffness.
  • Useful in cervical neck pain due to repetitive strain injuries after sitting in long hours on the computer or driving.
  • Helps relieve numbness in the neck / shoulder region, tingling sensation and numbness of hands.
  • Strengthens the cervical spine, cervical vertebras and neck muscles.

Kati Basti

  • Reduces Pain in Lower Back & Limbs. The herbal oil penetrates deeply into the muscles and helps address pain in the lower back.
  • Relieves Stiffness in Lower Back & Limbs.
  • Strengthens Lower Back.
  • Soothes Nerves.
  • Improves Movements.

Hridaya Basti

  • Nourishes and strengthens the heart muscles.
  • Promotes emotional well-being, mental calm, and anxiety reduction.
  • Enhances cardiac function and improves blood circulation.
  • Reduces stress and fatigue.
  • Supports overall cardiovascular health.
  • Restores balance to the body and mind.

Udvartana

(Herbal Powder Massage)

  • Aids the body’s elimination of wastes and toxins.
  • Helps with weight loss.
  • Stimulates the circulatory and lymphatic systems.
  • Exfoliates and conditions the skin and enhances skin tone.
  • Increases the tone and strength of muscles.
  • Improves mobility of the joints and limbs.
  • Balances tridosha.

Shiroabhyanga

(Head Massage)

  • Relaxes the mind and body.
  • Reduces stress and anxiety.
  • Improves blood circulation to the scalp.
  • Nourishes the scalp and hair follicles.
  • Strengthens hair roots, reducing hair fall.
  • Alleviates headaches and migraines.
  • Enhances mental clarity and concentration.
  • Promotes better sleep quality.

Padabhyanga

(Foot Massage)

  • Padabhyanga relieves stiffness, dryness, and numbness of the leg and foot.
  • Offers sturdiness and stability to the foot and limbs.
  • Promotes healthy eyesight and hearing senses.
  • Prevents/cures sciatica through enhanced blood circulation and improved peripheral circulation.

Patra Potli Swedana

(Bolus Fomentation)

  • Reduces pain in the body and the back.
  • It heals sprains and sports injuries.
  • Reduces stiffness and heaviness in the body.
  • Reduces problems due to vata and kapha dosha.
  • Useful for treating lumbar and cervical spondylitis.
  • Heals neuralgia.

Pizhichil Treatment

  • Detoxification of the body.
  • Reducing acne and increasing youthful and radiant skin.
  • Preventing signs of aging.
  • Relieving body pain and increasing rejuvenation.
  • Muscle development and quick healing of fractured bones.
  • Treating diabetes and hypertension.

Raktamokshana

(Leech Therapy)

  • Skin disorders (eczema, psoriasis)
  • Joint problems (arthritis, gout)
  • Circulatory issues (hypertension, varicose veins)

Netra Basti / Akshi Tarpan

(Ayurvedic Eyes Rejuvenation)

  • It is said to be an excellent treatment to improve blurred vision.
  • Removes dark circles beneath the eyes.
  • Revitalises and rejuvenates tired, dry, rough and injured eyes.
  • Reduces burning sensation.
  • Strengthens the nerves and muscles of the eyes.

Abhyanga & Swedan

(Navara- Medicated rice; Kizhi- Bolus or Potli)

  • Relieves pain and stiffness in the muscles.
  • Helps in improving muscle strength.
  • Provides nourishment and strength to body tissues including bones, muscles and soft tissues.
  • Degeneration of the joint tissues and wasting of muscles is prevented.
  • In the joints, soft tissues and muscles, it induces sweating and brings about a feeling of lightness.
  • Morbidity associated with the Vata and Pitta dosha are corrected.
  • Enhances flexibility and movements of the joints.

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