KIDS’ IMMUNITY
Ayurveda offers valuable insights and approaches to enhance children’s immunity, focusing on strengthening their overall health and resilience against diseases. Immunity in Ayurveda is closely tied to the balance of doshas (Vata, Pitta, and Kapha), proper digestion (Agni), and the overall vitality of the child.
Ayurvedic Practices
- Oil Massage (Abhyanga): Regular gentle oil massages can improve circulation, support digestion, and enhance overall immunity.
- Nasya: Administering medicated oils or herbal extracts in the nostrils can help clear the sinuses, prevent respiratory infections, and boost immunity.