OBESITY
In Ayurveda, obesity is known as “Medoroga” or “Sthoulya,” and it is considered a disorder of fat metabolism. It is primarily associated with an imbalance of the Kapha dosha, although Vata and Pitta doshas can also play a role. Ayurveda offers a holistic approach to managing obesity, focusing on diet, lifestyle, herbal remedies, and therapies to restore balance and promote overall health.
Panchakarma Therapies:
- Vamana (Therapeutic Vomiting): To eliminate Kapha dosha and toxins.
- Virechana (Purgation): To cleanse the body and balance Pitta dosha.
- Udwarthanam (Herbal Powder Massage): A dry massage with herbal powders to break down fat and improve skin tone.
- Swedana (Herbal Steam Bath): To induce sweating and promote detoxification.
- Basti (Medicated Enema): To cleanse the colon and balance Vata dosha.
Other Therapies:
- Abhyanga (Oil Massage): Using medicated oils to improve circulation and break down fat deposits.
- Nasya (Nasal Administration): To clear the nasal passages and enhance mental clarity.